1. When tying up, place one of your hands on the back
of your opponent's neck. This is a common place to put a hand while tying up
and will not immediately signal that you are going to attempt a duck under.
2. With your other hand, pop your opponent's elbow up,
then drop down and forward, ducking under the arm.
3. As you duck under his arm, use the hand you left
behind his neck to pull down, using your weight and momentum to draw him
forward off balance. If you exert enough pressure and duck with enough
explosiveness, he should collapse forward onto his hands and knees and you will
be right behind, scoring a takedown.
4. If your opponent does not lose his balance, but you
manage to get behind him, lock your arms around his waist, and pop him off his feet with your
hips, then bring him sideways back down to the mat so that he goes to his hands
and knees. Stay in close to score your takedown.
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